Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, cauliflower mashed shepherd's pie. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Cauliflower mashed shepherd's pie is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Cauliflower mashed shepherd's pie is something that I’ve loved my whole life. They are fine and they look fantastic.
Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy. Shepherd's pie made with ground turkey and topped with mashed cauliflower instead of mashed potatoes is a lighter version of the traditional comfort food.
To begin with this recipe, we must prepare a few ingredients. You can cook cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- Prepare 1 lb grass fed beef
- Take 1 head cauliflower
- Take 2 cup carrots chopped
- Get 1 onion, chopped
- Make ready 1 cup frozen peas
- Prepare 1 cup mushroom
- Get 3 celery
- Get 1 cup mozzarella cheese
- Make ready 1/2 cup grated parmesan cheese
- Make ready 1/2 cup beef broth
- Get 1/4 cup tomato paste
- Get 1 tbsp worcestershire sauce
This Mashed Cauliflower Shepherd's Pie is very filling, low-carb, gluten-free, paleo-friendly and the most important very DELICIOUS! Give a healthy spin in your traditional shepherd's pie recipe by making it with mashed cauliflower. This Mashed Cauliflower Shepherd's Pie is very filling, low-carb. Our Cauliflower Shepherd's Pie features a savory beef and veggie filling that is topped with a cheesy cauliflower mash.
Instructions to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower
- Brown meat
- Sauteed veggies
- Add meat and veggies together add broth and paste simmer
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.
This family friendly recipe is a lower carb version that will win over even your picky eaters! Mash the cauliflower in a large bowl. Stir in the butter and cheese. Mashed potatoes, which normally adorn Shepherd's Pie, are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love. Still creamy and buttery, you'll barely miss the potatoes.
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