Low Carb Cottage Pie
Low Carb Cottage Pie

Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low carb cottage pie. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

This Low-Carb Creamy Cottage Pie tastes so good you will never guess the recipe is low-carb. This recipe can work for low-carb, ketogenic, LC/HF, Atkins, diabetic, gluten-free, grain-free, and Banting diets. Disclaimer: Some of the links on this site are affiliate links which means we make a small.

Low Carb Cottage Pie is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Low Carb Cottage Pie is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook low carb cottage pie using 18 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Low Carb Cottage Pie:
  1. Prepare 2 T coconut oil
  2. Make ready 2 garlic cloves, minced
  3. Prepare 1 onion, finely chopped
  4. Take 2 carrots, finely chopped
  5. Take 2 ribs celery, finely chopped
  6. Make ready 800 g beef mince
  7. Get 60 g tomato paste
  8. Make ready 2 cups beef stock
  9. Get 1/2 cup red wine
  10. Make ready 2 tbsp Worcestershire sauce
  11. Prepare 2 t dried thyme
  12. Get 3 bay leaves
  13. Take 2 T cornflour mixed with a bit of water
  14. Take 1 big butternut, peeled and cut into cubes
  15. Take 1/2 cup plain yoghurt
  16. Make ready 1 t nutmeg
  17. Take 2 T coconut oil
  18. Make ready salt and pepper

However, those are pretty high in carbohydrates so this low carb casserole uses zucchini and celery instead. How to make keto shepherd's pie. This isn't a deliberate diet recipe, the low carb thing is really just a happy coincidence. I just happen to think that cauliflower mash (done properly) is far more delicious than regular mash, and it's half the work!

Instructions to make Low Carb Cottage Pie:
  1. Heat the oven to 190C.
  2. Place the butternut with the 2 T of coconut oil, nutmeg and salt and pepper in a big roasting dish. Mix and roast for 30 minutes or until soft.
  3. In a big pan brown the onion and garlic in the 2 T coconut oil.
  4. Add the carrots and celery and saute until soft.
  5. Add the mince, breaking it up as it browns.
  6. Add the tomato paste, red wine, stock, Worcestershire sauce, thyme, bay leaves and salt and pepper and mix.
  7. Add the cornstarch slurry.
  8. Bring to a boil and then simmer on medium heat until the liquid has become a thick gravy. About 40 minutes.
  9. When the butternut is soft, transfer to a bowl and add the yoghurt. Blitz with a hand-held blender until it is mashed.
  10. When the mince is ready (the gravy should be thick and not at all runny), transfer it to the dish wherein the butternut was cooked.
  11. Add the butternut mash to the dish, creating a second layer.
  12. Put the dish back in the oven for 30 minutes.
  13. Serve with chopped Italian parsley and chillies.

Our Keto Cottage Pie is a comforting all-in-one dish, topped with buttery cauliflower mash. Shepherds pie is filled with lamb and cottage pie is filled with beef. The beef filling has often consisted of leftover roast meat, we've found that using ground beef yields a tasty and budget-friendly pie. This is a delicious low-carb alternative to cottage pie. I got the idea for the mashed cauliflower off an atkins discussion board.

So that is going to wrap it up for this exceptional food low carb cottage pie recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!