Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy oats bhel. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
oats bhel recipe is a healthy oats bhel. We recreate the same wonderful experience in a healthier way, for kids to enjoy oats bhel as an after-school treat. #oatmeal. #Bhel. How to make/prepare oats bhel recipe.
Healthy Oats Bhel is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Healthy Oats Bhel is something which I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook healthy oats bhel using 26 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy Oats Bhel:
- Get 2 cup roasted oats
- Make ready 1 apple finely chopped
- Take 100 gm Green grapes finely chopped
- Make ready 1 Pomegranate
- Make ready 3/4 cup finely chopped tricolor capsicum
- Get 1 tomato finely chopped
- Take 3 tsp phudina(mint) and coriander Chutney
- Take 1 Cucumber finely chopped
- Prepare 1 tbsp black Currant
- Get 1/2 tsp Fried masala gram dal
- Prepare 1 tsp cumin powder
- Take 1 tsp blacknsalt
- Make ready 2 tbsp finely chopped coriander
- Take to taste Salt
- Take as needed Mint leaves for garnishing
- Prepare For Chutney
- Get 1 cup mint leaves
- Make ready 2 cup chopped coriander
- Make ready 3 green chilli chopped
- Take 1 inch ginger chopped
- Make ready 1 tsp cumin seeds
- Get to taste Salt
- Get 1 tsp Lemon Juice
- Get 4-5 Ice cubes
- Make ready 1 tsp oil
- Make ready as needed Cold water
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins. Healthy snacking is a great way to combat hunger in between meals. What you snack on between Called Doctor in a Bowl, oats are loaded with fibre and are known to have cholesterol-lowering.
Instructions to make Healthy Oats Bhel:
- Chop tricolor capsicum, onion,tomato, cucumber and keep aside, chop all the fruits and keep aside. Grind all the Chutney ingredients mentioned above in mixer grinder into smooth puree.
- First mix all the chopped vegetables in a bowl, now add all the chopped Fruits, add roasted oats.
- Add mint coriander Chutney and mix well. - Add all the masala, gram dal lemon juice salt chopped coriander and mix well. Serve Tasty,Healthy chatpaty Oats Bhel in a plate garnish with mint leaves.
Oat milk is the latest trendy plant-based milk on the scene — even Starbucks has it! Shakarpara or Namakpara - Indian Snack. Oatmeal Khichdi- Oat, Lentil and Spinach Stew. Oats have become very popular and are known for their high fiber and healthy cholesterol-lowering There may be numerous health benefits to eating oats. A paper published in the American Journal of.
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