Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, wheat spaghetti with a healthy twist. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Wheat spaghetti with a healthy twist is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Wheat spaghetti with a healthy twist is something which I’ve loved my whole life.
Pasta need not be the one that make you gain weight.you can opt for a healthy option and here's it, a whole wheat pasta. We can have an international twist to it by using musturd sauce and usual veggies. Egg will enhance its nutrition and make it much healthy.
To begin with this particular recipe, we have to prepare a few components. You can have wheat spaghetti with a healthy twist using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Wheat spaghetti with a healthy twist:
- Take 100 gmsWheat spaghetti (boiled)
- Make ready 1 tbsp ginger garlic paste
- Take 2 onions finely sliced
- Make ready 1 carrot thin juliennes
- Make ready 1/2 green capsicum thin julienne
- Make ready 1/2 bell peppers thin julienne
- Make ready 3-4 babycorns sliced
- Take 100 gms broccoli (blanched)
- Prepare 1 tomato sliced
- Prepare 1 tbsp salt
- Make ready 1/3 tbsp black pepper
- Prepare 1/3 tbsp chilli powder
- Prepare 1 tbsp tomato sauce
- Make ready 1 tbsp schezwan sauce
- Get 1.5 tbsp olive oil
Regular spaghetti is fairly neutral, diet-wise, but whole-wheat spaghetti can be a good source of fiber. The amount of spaghetti and whatever you put on top of your pasta is probably is. Learn how to make spaghetti and meatballs healthier with our simple tricks for cutting calories and sodium. Kale and Sun-Dried Tomato Whole Wheat Spaghetti. glowkitchen.com.
Instructions to make Wheat spaghetti with a healthy twist:
- Take a pan. Add olive oil to it. Now add ginger garlic paste & let it cook for a minute. Now add finely sliced onions. Cook till it turn translucent.
- Now add carrot, capsicum, bell peppers, baby corn, brocolli & tomato. Mix well & let the vegetables to cook for 4-5 minutes on medium flame.
- Now add salt, pepper & chilli flakes(optional). Mix well. Add 1-1 tbsp tomato sauce & schezwan chutney. Mix & let it cook for about 2-3 minutes on medium flame.
- In a wide open bowl boil wheat spaghetti with pinch of salt on high flame for about 15 minutes/till it's cooked. Strain the water & drizzle 1 tbsp of oil over it.
- Add spaghetti to the vegetables & mix well. Wheat spaghetti with a healthy twist is ready to be served.
Spaghetti squash and mixed vegetables topped with marinara sauce and fresh mozzarella for a light, healthy Most kielbasa contains wheat or rice fillers and is highly processed. Always you opt for the one with the largest meat content and no nitrates. The whole wheat spaghetti adds a delicious, slightly earthy flavor that goes so well with the roasted eggplant and salty cheese. Before I get to the recipe While the tomatoes are simmering and water is coming to a boil, toss eggplant onto a baking sheet with a pinch of salt, olive oil and roast in the oven. Break the spaghetti in half and add to the pot.
So that’s going to wrap this up with this exceptional food wheat spaghetti with a healthy twist recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
