Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy spaghetti. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
The tomatoes get sweet and tender and turn into sauce with the stock and the pasta. Without ever adding any butter, the spaghetti sauce is rich and silky. Adding the herbs at the end gives the dish a fresh pop of color and flavor.
Healthy Spaghetti is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Healthy Spaghetti is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have healthy spaghetti using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Spaghetti:
- Get 1 lbs. Ground turkey
- Make ready Basilico pasta sauce
- Take 14.5 oz. Can of diced tomatoes
- Prepare 6 oz can of tomato paste
- Prepare 3/4 cup diced onions
- Get 1/4 cup each of sea salt, ground pepper, and garlic powder
- Get 1 box spaghetti
- Make ready Tbsp red pepper flake (optional)
- Get Olive oil
- Make ready 1/4 cup Italian seasoning
This is a critical step, and allows all those flavors. Healthy Homemade Spaghetti Sauce recipe has no added sugar! It's meaty, thick, full of Italian flavor and great served over traditional pasta or spaghetti squash for a low-carb meal. BUY IT "Banza pasta is certified gluten-free, kosher, and Non-GMO Project verified," Harris-Pincus says—and the chickpea-based pasta still tastes pretty close to your traditional white pasta.
Instructions to make Healthy Spaghetti:
- Add tbsp of olive oil to large saute pan. Add onion and let saute for 5 minutes
- Add ground turkey; season meat with salt, pepper, and garlic. Cook until brown, breaking up meat while cooking
- Add tomato paste, diced tomatoes, and pasta sauce. Season sauce mix with above seasonings plus Italian seasoning. Let simmer for 10 to 15 minutes.
- In a large boiling pot, add 4 to 5 cups of water. Bring to a boil.
- While water is rapidly boiling, add pasta. Stir continuously so the noodles don't stick. Adding oil to pot makes the pasta slippery and prevents pasta from absorbing the sauce. Cook for 6 to 8 minutes, depending on type of pasta.
- Drain pasta and serve immediately.
- For best taste, take large spoon full of sauce and add to a hot pan. Add pasta to sauce, mix and serve.
By Trish Clasen and Zee Krstic. When eaten in moderation, pasta can be part of a healthy diet. Whole-grain pasta may be a better choice for many, as it is lower in calories and carbs but higher in fiber and nutrients. A delicious, traditional favorite of most families–with a healthy twist! Even regular pasta can be healthy.
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