Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, mike's spaghetti squash & red vegetable sauce. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Mike's Spaghetti Squash & Red Vegetable Sauce is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Mike's Spaghetti Squash & Red Vegetable Sauce is something that I have loved my whole life. They are nice and they look wonderful.
Mike's latest how to eat vid is a low carb way to get your Italian pasta fix. Spaghetti squash is just like eating pasta.without the guilt. Here Has Mike's Helped You Ever?
To begin with this recipe, we have to first prepare a few components. You can cook mike's spaghetti squash & red vegetable sauce using 32 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Mike's Spaghetti Squash & Red Vegetable Sauce:
- Prepare ● For The Veggie Noodles
- Make ready 2 EX LG Spaghetti Squash [halved]
- Get Dash Granulated Garlic Powder
- Make ready Dash Granulated Onion Powder
- Take Dash Fresh Ground Black Pepper
- Prepare as needed Olive Oil Spray [to seal seasonings on squash]
- Prepare ● For The Sauce
- Prepare 1 lb 80/20 Hamburger Meat [drained - optional]
- Get 2 LG Chopped Tomatoes
- Make ready 1/2 Chopped Red Bell Pepper
- Take 1/2 Chopped Yellow Bell Pepper
- Make ready 1/2 Chopped Orange Bell Pepper
- Make ready 1/2 Chopped Green Bell Pepper
- Make ready 1/3 Cup Chopped Red Onions
- Take 4 oz Can Minced Black Olives
- Prepare 1/3 Cup Chopped Vidalia Onions
- Take 1/3 Cup Chopped Green Onions
- Prepare 2 tbsp Chopped Sun Dried Tomatoes
- Make ready 1 (4 oz) Can Drained Chopped Mushrooms
- Get 2 tbsp Fine Minced Garlic
- Make ready 2 Cans Spaghetti Sauce
- Get 1 tsp Fresh Ground Black Pepper
- Prepare 2 tbsp Granulated Sugar [or more]
- Take 1 tsp Dried Oregano
- Prepare 2 tsp Pureed Basil
- Take 2 Bay Leaves
- Prepare 1/3 Cup Quality Red Wine
- Make ready 1-4 oz Can Tomato Paste
- Prepare Dash Quality Olive Oil
- Prepare 1/2 Cup Shredded Parmesan Cheese [+ reserves for topping]
- Take ● For The Sides
- Make ready Toasted Garlic Bread [with garlic butter]
Spaghetti squash, like most winter squashes, is a hard beast to crack in half. In the past, I've gone at it with my chef's knife, a folded towel to protect my hand, and some muscle power. Don't let spaghetti squash's hard shell scare you! We've got the trick to cutting through it safely.
Instructions to make Mike's Spaghetti Squash & Red Vegetable Sauce:
- Here's the bulk of what you'll need. Rough chop all vegetables.
- Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes.
- Use a quality deep red wine.
- Season squash and spray with olive oil.
- Place in a 350° oven for 60 minutes.
- Shread squash with a fork and place in bowls.
- Toast your garlic bread until crispy.
- Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!
Season the spaghetti squash with olive oil, salt, and pepper. Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange. For more recipe ideas, check out my Spaghetti Squash Lasagna and Pesto Spaghetti Squash Pasta. This would also sub well for pasta in my Simple Vegan Meatballs, Vegan Roasted Red Pepper Pasta.
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