Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, shepherd's pie (vegetarian/vegan /low carb). It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
I could see this not only being a vegetarian-friendly Thanksgiving entree, but an easy weeknight meal for colder months ahead. Vegetarian Shepherd's Pie with mushrooms, carrots, peas, gravy and baked under creamy mashed potatoes. ♡ Plant based! Shepherd's Pie season is upon us and this super cozy vegetarian version is running around on the loose in our house.
Shepherd's Pie (Vegetarian/Vegan /Low Carb) is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Shepherd's Pie (Vegetarian/Vegan /Low Carb) is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have shepherd's pie (vegetarian/vegan /low carb) using 28 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
- Prepare Equipment
- Prepare 2 Pans
- Make ready 1 Baking Tray (I think mine was approx 20cm x 20cm)
- Take 1 Food Pocessor (I used my trusty Nutribullet)
- Get Oven
- Get Produce
- Take 1 Celery Sticks (finely chopped)
- Make ready 1 Carrots (finely chopped)
- Get 1/2-1 Leek (finely chopped)
- Take 200 gms Mushrooms (some sliced, some finely chopped)
- Get 1/2 Medium Onion (finely chopped)
- Take 2 Garlic Clove (finely chopped)
- Prepare 1 tbs fresh Parsley (finely chopped)
- Get 3 sprigs Thyme (leave whole)
- Prepare 1 head Cauliflower (processed) - for the topping
- Make ready Others
- Get 1 1/2 tab Dried Mix Herbs (or Pizza herbs)
- Prepare 1 tbs Tomato Paste
- Get 1 tsp Paprika
- Make ready 3 tsp salt (2 for filling, 1 for topping)
- Make ready 1 1/2 tsp Pepper (1 for filling, 2/2 for topping)
- Take 1 tbs Rice Flour (mixed in with 1/2 cup cold water)
- Get 1 1/2 cups Water
- Take 2 Cups Almond Milk (for the topping)
- Make ready 1 tbs butter (for the topping - I used a dairy free version)
- Take 3 tbs Parmesan (for the topping - I used a Vegan Parmesan)
- Make ready 1 Can lentils (drained and rinsed)
- Make ready 2 tbs Olive Oil
Vegetarian Shepherd's Pie is a meatless take on a classic comfort dish. Swap the meat for mushrooms and quinoa & it all gets smothered in a rich gravy sauce. This easy vegan shepherd's pie recipe is the perfect main course for fancy holiday dinners and weeknight meals alike. It's rich and savory, healthy and full of wonderful winter flavors.
Instructions to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
- Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture)
- Place 1tbs Olive oil in a pan, add the onion and saute for 5mins.
- While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened)
- Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir.
- Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins
- Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray
- For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth.
- Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins.
- Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics 😂)
Don't be surprised if you find yourself making this easy vegetarian shepherd's pie multiple times per week! The Best Vegan Shepherd's Pie features protein rich lentils with a medley of vegetables in a rich gravy, topped with classic mashed potatoes and baked to perfection for a rustic, comfort food everyone will love! Savory, comforting, hearty, easy to make and delicious - this Vegan Shepherd's Pie pretty. To get the nice browned top, turn on the boiler and watch the pie closely until it's browned on top (if your broiler is under your oven, you'll have to transfer the pie to the bottom drawer). This is the perfect comfort food which is plant-based, gluten-free and easy to make.
So that is going to wrap this up with this exceptional food shepherd's pie (vegetarian/vegan /low carb) recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
