Sweet potato and black bean shepherds pie
Sweet potato and black bean shepherds pie

Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, sweet potato and black bean shepherds pie. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Drain and leave to one side. Fry the onions, garlic and a pinch of salt, in a drizzle of Spoon the bean mix at the bottom of a baking tray and top with the sweet potato mash. Place in the oven to grill until it starts to crisp on the top, about.

Sweet potato and black bean shepherds pie is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Sweet potato and black bean shepherds pie is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can have sweet potato and black bean shepherds pie using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sweet potato and black bean shepherds pie:
  1. Take 1 can black beans
  2. Prepare 1 can red kidney beans
  3. Make ready 1 can chopped tomatoes
  4. Take 150 g button mushrooms
  5. Take 2 cloves garlic
  6. Prepare 3 large sweet potatoes
  7. Take 1 red onion
  8. Take 4 spring onions
  9. Prepare Juice of 1 lime
  10. Take 1 tsp smoked sweet paprika
  11. Take 1 tbsp maple syrup
  12. Get Splash almond milk
  13. Get Fresh coriander

Delicious Vegetarian chili I love black beans and sweet potatoes. This was such an easy dish to throw together. I didn't have chipotle powder so I. Vegetarian tortilla pie layered with roasted veggies, sweet potatoes, refried black beans beans plus a homemade enchilada sauce.

Instructions to make Sweet potato and black bean shepherds pie:
  1. Boil the sweet potatoes until tender, then drain and leave to one side
  2. Fry the onions and garlic in some olive oil until the onions have softened. Then add the paprika, sliced spring onions and saute for a few minutes making sure everything is coated in the paprika before adding the mushrooms and mixing.
  3. Add the black beans and red kidney beans, ensuring they are coated in the paprika and saute for 5 minutes. Then add the tinned tomatoes, maple syrup, lime juice and coriander. Mix everything through.
  4. Mash the sweet potatoes and add a splash of almond milk.

A great way to get I wasn't really quite sure where I wanted to take this recipe, but decided that a casserole tortilla pie seemed delicious and easier than rolling everything up. Mild sweet potatoes and black beans take on smoky, spicy tastes from cumin and chiles. Sweet Potato and Black Bean Shepherd's Pie - DeliciouslyElla good amount of bean mix but needs more sweet potato, maybe double. Delicious shepherds pie recipe base only on this page. Last Minute sweet potato pie recipe easy favorite healthy recipes.

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