The Healthy Shepherds Pie
The Healthy Shepherds Pie

Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, the healthy shepherds pie. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic that's still FULL of flavor! This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes. It's so rich tasting and flavorful nobody will believe this comforting casserole is dairy-free, gluten-free and guilt-free.

The Healthy Shepherds Pie is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. The Healthy Shepherds Pie is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have the healthy shepherds pie using 7 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make The Healthy Shepherds Pie:
  1. Get 10 cup sweet potatoes peeled and chopped
  2. Prepare 2 lb ground turkey
  3. Get 2 1/2 cup mixed vegetables
  4. Take 3/4 cup honey
  5. Take 1/2 cup butter
  6. Get 1/4 tsp ground cinnamon
  7. Get 1/4 tsp salt

This healthy shepherd's pie is perfect if your kids are fussy eaters. It's not exactly cheating by hiding their five-a-day inside. And even if it is, no jury will convict you! Plus this pie is freezer friendly so perfect for making in advance.

Instructions to make The Healthy Shepherds Pie:
  1. Boil sweet potatoes for 20 minutes or until soft.
  2. While potatoes are boiling, brown Turkey in a skillet. After browned, drain grease and layer the ground turkey in a baking dish.
  3. Preheat over to 350°F
  4. Whence potatoes are soft, drain water and place potatoes back in pot with butter, cinnamon, honey and salt and mash using electronic mixers.
  5. Layer mixed vegetables on top of the ground turkey
  6. Using a baking spatula, layer mashed sweet potatoes on top of mixed vegetables. Then create small rows using a fork.
  7. Place in oven and bake for 30 minutes

A Healthy Take on the Classic Shepherd's Pie Recipe. There's nothing quite like the comfort of meat and potatoes dish, right? Like so many of the world's great comfort foods, shepherd's pie was born of humble origins, invented as a way of using up old scraps of meat, with the vegetables and the. Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original. Reviews for: Photos of Healthy Shepherd's Pie with Cauliflower Mash.

So that’s going to wrap this up for this exceptional food the healthy shepherds pie recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!