Healthy-ish American Shepherd's Pie
Healthy-ish American Shepherd's Pie

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy-ish american shepherd's pie. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Healthy-ish American Shepherd's Pie is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Healthy-ish American Shepherd's Pie is something that I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have healthy-ish american shepherd's pie using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy-ish American Shepherd's Pie:
  1. Make ready 2 head of Cauliflower
  2. Prepare 1 tbsp Milk
  3. Make ready 2 tbsp Butter
  4. Get 2 lb Ground Turkey or Chicken
  5. Take 1 Onion
  6. Make ready 25 small Carrots, or so
  7. Make ready Garlic (Powder or Fresh)
  8. Get 2 tbsp Olive Oil
  9. Get 1/2 cup Worcestershire Sauce
  10. Take 1/2 can Beef or Chicken Broth
  11. Prepare 1 cup Shredded Cheese (I tried Mozz this time.)
  12. Prepare Salt and Pepper
  13. Get 2 tablespoons flour
Instructions to make Healthy-ish American Shepherd's Pie:
  1. Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft.
  2. Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed.
  3. You can add green beans and corn to meat pan.
  4. Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency.
  5. Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top.
  6. Bake at 400°F for 25-30 minutes. Let cool for 10 mins.

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