Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, cauliflower mashed shepherd's pie. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy. Shepherd's pie made with ground turkey and topped with mashed cauliflower instead of mashed potatoes is a lighter version of the traditional comfort food.
Cauliflower mashed shepherd's pie is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Cauliflower mashed shepherd's pie is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- Get 1 lb grass fed beef
- Take 1 head cauliflower
- Make ready 2 cup carrots chopped
- Get 1 onion, chopped
- Prepare 1 cup frozen peas
- Prepare 1 cup mushroom
- Take 3 celery
- Make ready 1 cup mozzarella cheese
- Prepare 1/2 cup grated parmesan cheese
- Prepare 1/2 cup beef broth
- Prepare 1/4 cup tomato paste
- Take 1 tbsp worcestershire sauce
This Mashed Cauliflower Shepherd's Pie is very filling, low-carb, gluten-free, paleo-friendly and the most important very DELICIOUS! Give a healthy spin in your traditional shepherd's pie recipe by making it with mashed cauliflower. This Mashed Cauliflower Shepherd's Pie is very filling, low-carb. Our Cauliflower Shepherd's Pie features a savory beef and veggie filling that is topped with a cheesy cauliflower mash.
Instructions to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower
- Brown meat
- Sauteed veggies
- Add meat and veggies together add broth and paste simmer
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.
This family friendly recipe is a lower carb version that will win over even your picky eaters! Mash the cauliflower in a large bowl. Stir in the butter and cheese. Mashed potatoes, which normally adorn Shepherd's Pie, are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love. Still creamy and buttery, you'll barely miss the potatoes.
So that is going to wrap it up for this exceptional food cauliflower mashed shepherd's pie recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
