Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, delicata squash shepherds pie. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Learn how to make Delicata Squash! I hope you enjoy this Delicata Squash demo! If you don't have any leftover rice, feel free to leave it out or replace with any cooked grain.
Delicata Squash Shepherds Pie is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Delicata Squash Shepherds Pie is something which I have loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have delicata squash shepherds pie using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Delicata Squash Shepherds Pie:
- Prepare 4 small delicata Squash, cleaned and cut in cubes
- Make ready 2 cups, water
- Make ready 1 cup cooked mashed potatoes
- Get 1 vegan chicken bouillon cube
- Prepare 2 cups cooked red lentils (or any lentil of your choice)
- Make ready 1 1/2 cup each of chopped celery, onions and carrots
- Make ready 1 can tomato sauce, 8oz
- Prepare 1 cup thinly sliced green chard
- Make ready 1-2 tbsp Badia Mediterranean Blend
- Make ready 3 crushed garlic cloves or 1tbsp of ajo
- Prepare 2-3 tbsp coconut oil
- Take 1 tsp liquid smoke
- Take to taste Salt/pepper
Its small size makes it much easier to handle than other squashes and it cooks Yes! Delicata's skin is edible and is absolutely delicious. Be sure to wash the squash well before roasting as the skin is usually coated in a wax used. Delicata squash roasted brings out an exceptional sweetness that you have never tasted before!
Steps to make Delicata Squash Shepherds Pie:
- Heat 2 tbsp of coconut oil in a frying pan on medium-high heat. Let it get slightly hot, then add onions, celery and carrots. Stir and cook for about 10-11 minutes or until the onions are slightly translucent. Add the green chard and cook for another 5-7 minutes. Add the lentils, liquid smoke, mediterranean seasoning and tomato sauce to the veggies. Add another tbsp of coconut oil to keep the food from sticking to the pan. Cook for another 7-9 minutes. Set aside
- Clean and cube the squash. In small pot, put in the squash, water and bouillon then cook for approx. 20-30 minutes on medium heat. Check the squash with a fork. If it's soft enough to go thru the fork then it's ready. When it's ready pour half of the liquid out of the pot. Add the cooked mashed potatoes to the squash then start to mash the ingredients together. When it becomes a smooth mixture, stir until fully blended.
- Take a 8"or 9" casserole dish and add the veggie mix to the dish. Evenly spread the mix throughout the dish. Take squash/potatoe mashed mix and put on top evenly coating the dish. Set oven to broil. Broil the dish for 10-15 minutes or until the top is nicely browned. Bon Appetite!
Get this in the oven and enjoy the sweetness of this I recently discovered delicata squash and I cannot believe this squash has been missing from my life. I always thought it looked funny and figured that it. Sweet, creamy roasted delicata squash is a delicious fall side dish! The squash has a thin, edible skin, so it's super easy to cook. If you've never roasted delicata squash, get ready to fall in love!
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