Sprout oats apple treat
Sprout oats apple treat

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, sprout oats apple treat. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Sprout oats apple treat is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. Sprout oats apple treat is something that I have loved my whole life. They’re nice and they look wonderful.

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To get started with this particular recipe, we have to first prepare a few components. You can cook sprout oats apple treat using 14 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Sprout oats apple treat:
  1. Make ready Apple Slices thinly CIRCULAR sliced
  2. Take 1/4 cup maple syrup
  3. Take 2 tablespoons coconut oil
  4. Get 1 teaspoon ground cinnamon
  5. Prepare 1/2 teaspoon nutmeg
  6. Take 1 teaspoon lemon juice
  7. Get 1 cup Sprouts
  8. Get For cream.
  9. Make ready 1/2 cup oats
  10. Take 2 tbsp brown rice
  11. Get 2 tbsp Coconut sugar
  12. Prepare 2 cup milk (Low fat)
  13. Prepare Pinch nutmeg powder&cinnamon powder
  14. Get as needed For Decoration… Promegrange seeds,parsley leaves&honey,walnut pieces,apple slices

In the morning, you wake up to a healthy, grab-and-go breakfast that's. See more ideas about Apple recipes, Food and Dessert recipes. Cheesy Brussels Sprout Bake Is The Christmas Side Your Guests Won't Be Able To Stop Eating. Sprouted oat groats are a delicious and nutritious breakfast.

Instructions to make Sprout oats apple treat:
  1. In a small saucepan over medium heat, bring maple syrup, coconut oil, cinnamon, nutmeg and lemon juice to a boil, constantly stirring.
  2. Remove from heat as soon as the liquid starts bubbling, cover and set aside.
  3. Carefully place the apple slices in the bottom dish. After 5min.take out apple slice carefully
  4. For Stuffing… Use Leftover syrup and add into sprouts and cook for 5 min.
  5. Now heat a pan add milk brown rice and oats.
  6. Stir it continuely till the rice cooked fully.
  7. Add coconut sugar,nutmeg,and cinnamon powder.and cook for 2 more minutes
  8. Now turn off the gas and cool the mixture.Now pour the mxtue in grinder and grind till the smooth creamy paste.
  9. Latting….Take a plate
  10. Place the apple slice and top up the sprouts on each slice then add rice -oatscreamy paste and decorate each slice with promogrante seeds and walnut peice
  11. .In the end use parsley leaves in each apple slice for garnishing..
  12. In last pour honey Drops on it's. Place apple slices for more decoration.
  13. Our healthy wight lose Sprout-oats -apple treat is ready to eat !!!

Sprouting makes the oats easier to digest. This Sprouted Oat Groat Cereal is the first of the recipes I've tried using sprouted grains. I started with gluten-free, raw oat groats. This is what they look like when they're raw and not sprouted. Whole oat groat kernels look similar to wheat.

So that is going to wrap this up with this special food sprout oats apple treat recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!