Oats, vegtables soup (low calorie soup)
Oats, vegtables soup (low calorie soup)

Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, oats, vegtables soup (low calorie soup). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Oats, vegtables soup (low calorie soup) is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Oats, vegtables soup (low calorie soup) is something which I’ve loved my whole life. They’re fine and they look wonderful.

Minty Vegetable and Oats Soup, fibre-rich soup that is very filling while also aiding in weight loss. Oats soup recipe - Vegetable oats soup is one of the easiest OATS RECIPES that one can try for a quick breakfast or light dinner. This Creamy Healthy Vegetable Soup is super low cal, gluten free and incredibly delicious.

To begin with this recipe, we must prepare a few ingredients. You can cook oats, vegtables soup (low calorie soup) using 12 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Oats, vegtables soup (low calorie soup):
  1. Prepare 1/2 cup Finely chopped carrot
  2. Prepare 2 tsp oil
  3. Make ready 1/2 cup Finely chopped cabbage
  4. Take 1/2 cup oats
  5. Make ready 1/2 tsp chopped ginger
  6. Prepare 1 tsp Finely chopped green chilli
  7. Prepare 1 tsp soya saus
  8. Make ready 3 cup water ya vegetable stock
  9. Prepare 2 tsp lemon juice
  10. Take 1/2 Black pepper (as to taste)
  11. Get to taste salt
  12. Take 1 tbsp finely chopped Coriander

Oats Soup - Yes!! you heard it right…This is one of my recent trials and it turned out amazingly good……I love experimenting with oats and this was one such try last week…. I am sure this is a great alternate to the usual oats savoury porridge we have. Also soups like this low carb vegetable soup are full of low calorie vegetables which are high in antioxidants and nutrients, not to mention fiber. All of these tips will take your vegetable soup to the next level!

Instructions to make Oats, vegtables soup (low calorie soup):
  1. Heat the oil in a deep non stick pan add the ginger and green chilli and saute on a medium flame for a few second.
  2. Add the chopped cabbage and carrot and saute on a medium flame for 2 minutes.
  3. Add the oats saute on a high flame for 1- 2 minutes
  4. Add the soya saus and water mix well and bring to boil.
  5. Add the salt, black pepper powder and lemon juice mix well and cook for 1-2 minutes.
  6. Garnish it chopped coriander.
  7. Serve & Enjoy

First you start with the mushrooms and the spices. Oats thicken the soup and add additional fiber. Chase off the winter chill with a satisfying bowl of creamy, low-fat vegetable soup. Oats thicken the soup and add additional fiber. Low Calorie Soups Recipes, Weight loss Indian Soups.

So that is going to wrap it up for this exceptional food oats, vegtables soup (low calorie soup) recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!