Urad dal oats dosa with sprouts filling
Urad dal oats dosa with sprouts filling

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, urad dal oats dosa with sprouts filling. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Urad dal oats dosa with sprouts filling is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Urad dal oats dosa with sprouts filling is something which I’ve loved my entire life.

Learn how to prepare Black Urad Dal Dosa. This is a no fermentation healthy dosa recipe. Compared to white urad dal, black urad dal is rich in proteins and.

To begin with this particular recipe, we must prepare a few ingredients. You can have urad dal oats dosa with sprouts filling using 18 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Urad dal oats dosa with sprouts filling:
  1. Make ready For dosa better:
  2. Get 1/2 cup urad dal
  3. Prepare 1/2 cup oats
  4. Prepare Salt (as per taste)
  5. Take For filling:
  6. Make ready 1 cup moong sprouts
  7. Make ready 1 cup finally chopped mix veggies
  8. Prepare (carrot, capsicum, peas, cabbage, tomato)
  9. Take 1 finally chopped Onion
  10. Prepare 1 finally chopped green chilli
  11. Take 1 tsp ginger garlic paste
  12. Get 1/2 tsp cumin seeds
  13. Prepare 1 tsp red chilli
  14. Make ready 1/2 tsp turmeric powder
  15. Take Salt (according to taste)
  16. Get 1 lemon juice
  17. Take leaves Coriander
  18. Make ready 2 tbsp oil

Normally with dhuli urad dal (white urad split), we make maa ki dal, Dahi vada, idli-dosa batter, bedmi poori, or urad dal ki puri, and laddu. This white urad dal(split) has a mildly bitter flavor and creamy texture after cooking. Dal makhani is another version using whole black urad dal. Ragi Dosa Recipe made with urad dal and ragi flour.

Instructions to make Urad dal oats dosa with sprouts filling:
  1. For dosa better, mix oats, urad dal and salt, blend it in mixer jar to finally course powder, add water init and make lumps free better, keep it aside for 15 to 20 min.
  2. For filling heat oil in a pan, add cumin,add onions,green chilli and ginger garlic paste. After 1 min add veggies and saute for 2 min, add sprouts and spices, mix it well, cook it for 2 min,add lemon juice and coriander and mix it well.
  3. Take dosa tava, spread dosa better on it, cook it till down side layer turns light golden in colour, put filling on it and fold it in half part. Serve it with green chutney.

Grind the drained urad dal with about a cup of water ( You can use the water used for soaking the dal) to a smooth paste. Add it to the Ragi mixture. A north Indian style spicy urad dal or black lentil dal that comes together quickly. Nutritious and perfect for dinner with family or friends. A simple but delicious and spicy urad dal or black lentil dahl is the perfect dish to spice up a weeknight or weekend dinner.

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