Oats Quinoa Mix Veg Upma
Oats Quinoa Mix Veg Upma

Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, oats quinoa mix veg upma. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Oats Quinoa Mix Veg Upma is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Oats Quinoa Mix Veg Upma is something which I have loved my whole life.

quinoa upma recipe with step by step photos. quick and easy breakfast recipe of mix vegetable quinoa upma. like quinoa even amaranth has nutrient Serve quinoa upma hot or warm with a side coconut chutney or a side lemon pickle. Take ½ cup quinoa in a fine. Healthy, Gluten free,easy and simple vegetarian recipe made with Quinoa and mixed vegetables.

To get started with this particular recipe, we have to prepare a few components. You can cook oats quinoa mix veg upma using 20 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Oats Quinoa Mix Veg Upma:
  1. Make ready 1 cup rolled oats
  2. Take 1/2 cup Quinoa white variety
  3. Make ready 1/2 cup green peas boiled
  4. Take 8 French beans chopped
  5. Take 1 small carrot chopped
  6. Make ready 1 onion medium chopped
  7. Take 2 cloves garlic chopped
  8. Take 1 teaspoon mustard seeds
  9. Make ready 1 teaspoon urad dal
  10. Get 1 teaspoon Lemon juice
  11. Prepare 2 pinch turmeric powder
  12. Prepare 1 tablespoon Peanuts dry roasted
  13. Make ready 2 sprig curry leaves
  14. Make ready 1 Green chilli
  15. Get 1 inch ginger chopped
  16. Get 1/2 teaspoon salt or to taste
  17. Take 1 tablespoon Coconut powder
  18. Get 1 tablespoon Coriander leaves chopped
  19. Make ready 1 teaspoon olive oil
  20. Make ready 2 cups Water or as required

We can supply the best quality products of quinoa with indian recepe in ready to cook. Recipe: Yummy Mix veg moong daal khichdi. Recipe: Appetizing Oats Quinoa Mix Veg Upma. How to Make Yummy Healthy veg upma.

Steps to make Oats Quinoa Mix Veg Upma:
  1. Wash quinoa thoroughly under running water to remove the soapy effect and soak for 10 minutes
  2. Dry roast oats in a non-stick pan for 2 minutes and set aside.
  3. Heat oil in another non-stick pan and add mustard seeds, curry leaves, urad dal and sauté till fragrant.
  4. Add ginger and green chillies and sauté, add roasted peanuts and mix well.
  5. Add chopped onions, garlic and sauté until it turns translucent, add tomatoes and vegetables and sauté for a minute.
  6. Add oats, quinoa, salt, turmeric powder peas and 2 cups of water.
  7. Mix everything well and bring it to a boil. - Now let it simmer covered for 5 minutes while stirring occasionally.
  8. Drizzle one teaspoon lemon juice when done
  9. Do the plating and serve hot with coconut chana chutney or green mint coriander chutney after garnishing with coconut powder.

Recipe: Tasty Healthy mix veg soup. Easiest Way to Cook Perfect Mixed Dal and Veg Uttapam. Hearty and filling without being too sweet. Freeze well and good for travel, hiking, breakfast and snacks. Add the cinnamon, baking powder, cardamom, nutmeg and vanilla powder or vanilla extract.

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