Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, vegetable oats upma. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Vegetable Oats Upma is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Vegetable Oats Upma is something that I have loved my whole life.
Oats Upma - Healthy Vegetable Oats Upma. This oats vegetable upma is one of my favorite oats recipe, if you don't like to eat oats or other don't like to have dull and plain food then you will sure love this one. Oats upma is a healthy dish prepared from oats, vegetables and spices.
To begin with this particular recipe, we have to prepare a few components. You can have vegetable oats upma using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegetable Oats Upma:
- Take 1 cup Oats
- Prepare 1 bowl finely chopped vegetables (Carrot, capsicum, peas, cabbage, beans)
- Get 1 Onion
- Take 2 green chillies slitted
- Prepare 1/2 tsp mustard seeds
- Make ready 1/2 tsp cumin seeds
- Take 1 tsp urad dal/moong dal
- Get 4-5 cashews
- Take leaves Few curry
- Prepare 1/2 tsp ginger grated
- Prepare as needed Fresh coriander chopped
- Get 1 tbsp oil
- Get 1 tbsp desiccated coconut
- Take 1 lemon juice
- Prepare to taste Salt
- Take 1/2 tsp turmeric powder
Making oats upma is very easy and is perfect if you want to fix up something healthy in a jiffy. You can make it plain or with veggies. If you give little bit of attention while cooking. Oats upma recipe - Every morning in my kitchen, I make breakfast for us.
Steps to make Vegetable Oats Upma:
- First dry roast the oats in a pan and keep aside..
- In a pan heat oil…Add mustard seeds, urad dal, cumin seeds, green chilli, ginger, cashews and curry leaves…Stir till splutter…
- Add onion and saute till light pink in colour…Add all finely chopped veggies…Stir for a min…On medium flame….Add salt and turmeric powder…stir well…add little water and cover with lid…. Simmer for 5 min…till vegetables gets soft.
- Add 1 cup of water…And bring it to a boil…Add roasted oats…Stir well…Water will absorb…Cover the pan with lid…And cook for 5 mins..
- In last add fresh coriander, coconut powder and lemon juice.Mix nicely.And switch off the flame
- Tasty, and healthy veg- oats upma is ready to serve.Serve hot.
It is my routine and I am committed to it. It is not a big task for me. I plan menus in advance and keep the ingredients ready. First they served Semiya Payasam, Meddu Vada, Idli with Sambar and three chutneys. Then followed Poori Kalangu, then Ven Pongal, followed by Podi Dosa, then Rava Upma.
So that’s going to wrap this up for this exceptional food vegetable oats upma recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!