Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, beetroot oats healthy chilla. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Beetroot Oats chilla Recipe easy and quick breakfast and snack idea. Rich source of protein, calcium,iron, fibers, and Antioxidents. This is a very tasty and healthy Recipe.
Beetroot Oats Healthy Chilla is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Beetroot Oats Healthy Chilla is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have beetroot oats healthy chilla using 20 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Beetroot Oats Healthy Chilla:
- Prepare 1/2 Cup oats
- Prepare 1/4 Cup roasted suji
- Get 1/4 Cup Beetroot wheat flour
- Prepare 3 tbsp red bell pepper chopped
- Get 3 tbsp chopped tomato
- Get 4 tbsp grated carrot
- Prepare 1 tsp garlic powder
- Get 1 tsp onion powder
- Make ready 9.1 red chilli powder
- Take 1/2 cup grated beetroot
- Prepare 1 tbsp curd
- Get Salt as per taste
- Prepare as needed Ghee
- Prepare For Chutney
- Prepare 1 chopped coriander
- Take 1 tbsp green chilli ginger paste
- Prepare 1 tsp jeera
- Make ready 2 tbsp grated coconut
- Make ready Salt as per taste
- Take 1 tsp lemon juice
Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance. Many of these benefits are due to their high content of inorganic nitrates. Beetroots are delicious raw but more frequently cooked or. Beetroot is a vegetable that contains nutritional benefits.
Instructions to make Beetroot Oats Healthy Chilla:
- Make beetroot & curds puree in mixer
- Take a bowl and mix all the ingredients with beetroot puree add water as needed cover & Keep aside for 10 mins.
- Heat non stic tava on low flame spread chilla batter in shape apply ghee cook both sides properly.
- For Chutney Put all the ingredients in mixer.jar add water as needed make smooth Chutney.
- Serve hot with Chutney.
Here we have listed few health benefits of beetroot like lowering blood pressure & inflamation. Beetroot is a root vegetable that contains important nutrients. Studies state its benefits in lowering blood pressure, boosting energy, and fighting. Health Benefits of Beetroot - Makes Liver more Efficient. Betaine and methionine in beetroot helps in proper functioning of liver.
So that’s going to wrap this up for this exceptional food beetroot oats healthy chilla recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
