Oats veggie poha
Oats veggie poha

Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, oats veggie poha. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

#oats #weightloss #subscribemychannel Oats Veggie Poha Healthy Breakfast Recipe Nutritious & delicious, Oats Poha s an excellent source of protein & vitamins and is great to have for weight loss. Savory Breakfast Oats with onions, veggies and nuts - Kanda Poha.

Oats veggie poha is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Oats veggie poha is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have oats veggie poha using 18 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Oats veggie poha:
  1. Get 3-4 cup rolled oats/ regular oats
  2. Make ready 1 onion finely chopped
  3. Take 2 green chillies finely chopped
  4. Prepare 1 inch grated ginger
  5. Make ready 1 carrot finely chopped
  6. Make ready 1 tomato finely chopped
  7. Take 1 cup red, yellow, green capsicum finely chopped
  8. Take 1/3 cup green peas (Matar)
  9. Prepare 1/3 cup sweet corn
  10. Make ready 3 tbsp peanuts (Moongphali)
  11. Take 1 tsp turmeric powder
  12. Prepare 2 tsp sugar
  13. Prepare Salt as per tastetaste
  14. Make ready 1 Tsp lemon juice
  15. Make ready 1 bunch Coriander (dhania) finely chopped
  16. Prepare 1 Tsp mustard seeds
  17. Make ready 1 tbsp olive oil/ sunflower oil
  18. Prepare 1 Tsp chia seeds (optional)

Photo about Indian healthy breakfast made of rolled oats also served as snack with tea. Take a pan, add oil and mustard seeds, once the mustard seeds begin spluttering, add onions, curry leaves, peanuts, vegetables and green chillies. Oats poha is occasionally prepared in our home for my breakfast and l think some useful tips can be shared on the subject. Oats poha is healthier than the conventional poha and its good to go for a.

Instructions to make Oats veggie poha:
  1. Take poha in a big bowl and rinse 3,4 tablespoon water to oats and mix it well, put 1tbsp turmeric powder,1tsp powdered sugar,1 tsp lemon juice into and mix it well and keep it aside till we saute vegetables and other ingredients.
  2. Heat oil in a pan add peanuts and saute well until it gets golden brown in colour and keep it aside.
  3. Now Add the mustard seeds, and allow it to crackle. You can add chia seeds i.e optional
  4. Add onions and ginger saute over medium heat till light brown in colour.
  5. Once the onions are tender, add curry leaves, carrots, and saute it well.
  6. Add green peas, corn and other vegetables (mixed pepper) and let it cook for about 1-2 minutes.
  7. Add peanuts and salt as per your taste, Stir to combine and finally add oats and sprinkle little more water.
  8. Give the poha a gentle stir until all the ingredients come together.
  9. Turn the heat to low and cover the pan. Allow the vegetable poha to cook in the steam along with the vegetables. This will take about 3 to 4 minutes.
  10. After 3 to 4 minutes, you will notice the poha has puffed up slightly. At this stage turn off the heat and squeeze lemon juice and garnish it with coriander leaves. Check the salt and seasonings and adjust to suit your taste.
  11. The Vegetable Oatmeal Poha with Peanuts, Coriander & Ginger is now ready to be served as a healthy breakfast or tea time snack.

Hesitant about trading in the flaky texture of flattened rice for oats? A simple yet tasteful way to start a beautiful day. I made Vegetable Poha,one of my favorite breakfast not only because its delicious but also because you can fix it in minutes and. Oats Upma - Healthy Vegetable Oats Upma. I prepare this oats upma the way I make Rava upma.

So that’s going to wrap it up for this exceptional food oats veggie poha recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!