Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, oats upma. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Oats upma recipe, one of the healthiest Indian oats recipes to start your day. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. vegetable oats upma is my husband's favourite recipe and he can have it any day and any time. secondly, it is very easy and quick to prepare as compared to the traditional upma. moreover. Oats upma is a healthy dish prepared from oats, vegetables and spices.
Oats upma is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Oats upma is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have oats upma using 16 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Oats upma:
- Get 1 cup oats
- Prepare 1 tsp olive oil or cooking oil
- Get 1 tbsp oil
- Prepare 1/2 tsp mustard seeds
- Prepare 1/4 tsp cumin seeds
- Make ready 1 tsp urad dal
- Prepare 3 walnuts
- Prepare 1 medium tomato finaly chooped
- Take 1/2 grated carrots
- Get 1 small onion finely chooped
- Take 1/2 tsp Grated ginger
- Prepare 1 Green chilli finaly chooped
- Make ready 1 tbsp peas
- Make ready to taste Salt
- Get 1 tsp lemon juice
- Make ready 1 tsp sugar
Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office. Oats Upma. this link is to an external site that may or may not meet accessibility guidelines.
Steps to make Oats upma:
- Heat 1tsp of oil in a non-stick pan and add oats and sauté on a medium flame for 2-3 minutes or till they turn light brown colour, stir occasionally. Keep aside.
- In a pan kadai heat 1 tbsp oil and splutter mustard, cumin seeds, urad dal, and walnut. saute until turn golden brown.
- Now add ginger, chilli and onion. saute well.Now add carrot, beans, peas and tomatoes, turmeric and salt and mix well.
- Add 2 tbsp water, cover and simmer for 5 minutes.
- Now add 1 cup water and to taste salt get it to a boil. - once the water comes to a boil, add in roasted oats and mix well.
- Mix until the oats absorb all the water.now cover and simmer for 5 minutes or until oats gets cooked well.
- Add sugar and lemon juice mix well.
- Serve healthy oats upma immediately and enjoy.
Oats upma recipe - healthy version of traditional upma that is made from oats and mixed vegetables. As you know upma is the popular South Indian breakfast. Oats Upma is a delicious, comforting breakfast recipe where vegetables, Indian spices and herbs are cooked together to create a savoury porridge like dish. Oats Upma is my fav…I have tried oats upma few times but it ended up sticky most of the time…but finally got the trick to get this flaky version after few trials and now am hooked onto this recipe either. Mix well and cover the pan with a lid.
So that’s going to wrap this up with this exceptional food oats upma recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
