Carbohydrates Protein Rich Oats—Wheat  masala Dosa
Carbohydrates Protein Rich Oats—Wheat  masala Dosa

Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, carbohydrates protein rich oats—wheat  masala dosa. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Carbohydrates Protein Rich Oats—Wheat  masala Dosa is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Carbohydrates Protein Rich Oats—Wheat  masala Dosa is something that I have loved my whole life.

Protein Rich Recipes, High Protein Veg Recipes, Protein Rich Indian Food, Diet. Why do we need Protein Rich Foods? Protein is one such nutrient that we usually take for granted, assuming that it will automatically come from one or the other ingredients we consume!

To get started with this particular recipe, we must first prepare a few components. You can cook carbohydrates protein rich oats—wheat  masala dosa using 23 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Carbohydrates Protein Rich Oats—Wheat  masala Dosa:
  1. Get 1 bowl oats
  2. Get 1/2 bowl wheat flour
  3. Take 1 bowl Rice flour
  4. Make ready 1/2 bowl curd
  5. Make ready as per taste Salt
  6. Prepare For chutney
  7. Prepare 1 bowl coriander
  8. Make ready 1/2 lemon
  9. Make ready 3 green chilli
  10. Take as per taste Salt
  11. Prepare 1/2 cup Coconut
  12. Take Stuffing
  13. Make ready 1 potatoes
  14. Prepare 1/2 bowl sprout mung
  15. Prepare 1 onion
  16. Prepare 1 Tomato
  17. Make ready pinch Haldi
  18. Make ready 2 spoon red chilli
  19. Make ready as needed Salt
  20. Prepare 1 spoon and oil
  21. Get 1 small bowl spring onion
  22. Get For saute
  23. Prepare as required Butter and oil

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Instructions to make Carbohydrates Protein Rich Oats—Wheat  masala Dosa:
  1. Take oats, grind it in the mixture jar,make fine powder
  2. Take whear and rice flour,mix with all flour and mix with dahi and set for 10-15 minutes, make green coriander chutney
  3. Take onion and cut long piece,Tomato cut in small piece,take oil and jeera pinch, add onion,tomatoes
  4. Add sprouts and huldi and red chilli powder,spring onion and boil potatoes too,take tawa and on the gas flame for dosa.
  5. Take butter and spread on dosa, after that put stuffing in the middle after perfect dosa
  6. Turn 2 side dosa style and surve with green coriander chutney
  7. I m trying daily new style recipe which in cookpad..i never made bfor but it’s been yummy

Protein-rich foods include meats, eggs, avocado, nuts and beans. Carbohydrates are sugars that the body uses for energy. They are found in fruit, milk and white sugar. Complex carbohydrates, known as fiber and starch, are broken down in the body slower than simple carbohydrates. Our range of products include Moong Dal Namkeen, Masala Papad, Whole Grain Mixed, Whole Wheat Diabetic Biscuits, Protein Rich Soya Biscuits and Cholesterol Lowering Oat Bran Biscuits.

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