Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, poha and oats tikki with hummus. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Poha and oats tikki with hummus is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Poha and oats tikki with hummus is something which I have loved my entire life.
Oats Poha Tikki is a very tasty and easy to make Indian patties prepared with oats, poha and potatoes filled with a tasty stuffing of cottage cheese and dry. Healthy snack for a lazy evng. Try Oats snack in this way to have a great evng!!
To begin with this recipe, we have to prepare a few components. You can have poha and oats tikki with hummus using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Poha and oats tikki with hummus:
- Prepare 1/2 cup Poha (soaked)
- Prepare 1/2 cup Oats (soaked)
- Prepare 1 Onion (sliced)
- Take 2 Green chilli (chopped)
- Prepare 4-5 garlic cloves
- Get 1 teaspoon Ginger (grated)
- Get To taste Salt
- Get 1/2 teaspoon Turmeric powder
- Get 1/2 teaspoon Garam masala powder
- Get 1/4 teaspoon Roasted cumin's powder
- Take 1 tablespoon Sesame seeds (roasted and finely grind)
- Make ready 50-100 gms Chickpeas (soaked and boiled)
- Prepare 1/2 Lemon
- Take 1/2 cup Olive oil
Idli has occupied a very important place in Southern part of Tamilnadu. The softness of idli lies in the selection of rice and black gram (Ulunthu/Urad dhal). Everybody have their own way of making idly as well as different proportion. Here is my way of making soft idli using poha.
Instructions to make Poha and oats tikki with hummus:
- Take a bowl, into it, add soaked poha and oats, onion, garlic (2-3 chopped), ginger, green chilli, salt, turmeric powder, garam masala powder, some boiled chickpeas (mashed)and mix it all very well.
- Heat some oil in a pan. Make tikki according to your size preference and stir fry it.
- Switch off the flame and keep it aside.
- For hummus
- Into a mixer, add boiled chickpeas, sesame powder, olive oil (1/4 cup), salt, garlic, lemon juice and cumin powder and grind it into fine paste.
- Top it with 1 teaspoon of olive oil, your hummus is ready.
- Now you can serve poha and oats tikki with hummus.
Oats in second trimester: Oats and other whole grains supply your body with complex carbohydrates that it processes into valuable energy. Oats are a valuable source of potassium and iron in a pregnancy diet. Recipes prepared with steel-cut oats, whole oats, oat flour and rolled oats provide. I have a pack of Oats and i wanted to try out something new recipe with Oats, other than the Oats Upma and Oats Idli. I came across this recipe of Oats recipe , a healthy and diabetic friendly recipe snacks with oats.
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