Oats Chia & Date Energy Bars
Oats Chia & Date Energy Bars

Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, oats chia & date energy bars. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

In pint jar with lid, place all ingredients and shake. Chia Overnight Oats made with chia, oats, and almond milk. So easy and perfect for a quick healthy breakfast on the go!

Oats Chia & Date Energy Bars is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Oats Chia & Date Energy Bars is something that I’ve loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have oats chia & date energy bars using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Oats Chia & Date Energy Bars:
  1. Take 1 cup oats
  2. Prepare 1/2 cup chia seeds
  3. Get 15-18 dates, soaked overnight & pitted
  4. Make ready 1 tbsp flax seed
  5. Prepare 1 tbsp sesame seeds
  6. Prepare 1 tbsp coconut oil
  7. Take 1/4 tsp cinnamon powder
  8. Take pinch salt

This breakfast tastes good enough to be a dessert. and it's so creamy that you P. S If you don't have any chia seeds then check out my original Over-Night Oats. Get your chocolate fix for breakfast with these deliciously creamy (and healthy!) chocolate chia overnight oats! All opinions expressed are my own.

Steps to make Oats Chia & Date Energy Bars:
  1. Dry roast oats, chia seeds, flax seeds and sesame seeds separately and set aside to cool. Blend the oats and chia seeds into a fine powder.
  2. Blend the dates along with some water into a fine paste. Mix with all the other ingredients. Transfer to a plate lined with butter paper. Press it down evenly with your hands or a spatula.
  3. Refrigerate for 2-3 hours. Cut into desired shapes and store in an air tight container or Ziploc bag in the refrigerator for a quick breakfast any day.

Chai Spiced Chia Overnight Oats are creamy overnight oats with almond milk, chia seeds, and plenty of warm chai spice flavor! Easy Chia Almond Overnight Oats, perfect for a quick and nutritious breakfast. Chia Overnight Oats made with chia, oats, and almond milk. Chia Oats. oats chia nutrition facts and nutritional information. The flavor of these Chocolate Chia Overnight Oats most closely reminds me of the milk leftover after a big bowl of chocolate flavored cereal.

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