Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, carrot & walnut oat bars. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Stand Out, Convert More Leads, Close More Deals. The carrot (Daucus carota subsp. sativus) is a root vegetable, usually orange in color, though purple, black, red, white, and yellow cultivars exist. They are a domesticated form of the wild carrot, Daucus carota, native to Europe and Southwestern Asia.
Carrot & Walnut Oat Bars is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Carrot & Walnut Oat Bars is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have carrot & walnut oat bars using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Carrot & Walnut Oat Bars:
- Make ready 1 grated carrot (medium sized),
- Make ready 90 g oats,
- Make ready 1 large egg,
- Get 1/3 rd cup whole milk,
- Make ready 1/3 rd cup ground almonds,
- Make ready 1/3 rd cup raisins or sultanas,
- Make ready 1/3 rd cup crushed walnuts,
- Get 1 tbsp runny honey,
- Get 1.5 tsp ground ginger,
- Make ready 1.5 tsp ground cinnamon,
- Prepare 1 tsp vanilla essence,
- Make ready 1 tsp baking powder
- Take Spray cooking oil
The part that grows underground is also used for medicine. One serving of carrots is a half cup. Find the best carrot recipes for your favorite side or main dish as well as dessert. Carrot cake, carrot soup, carrot salad, glazed carrots and more!
Steps to make Carrot & Walnut Oat Bars:
- Preheat your oven to 180 (fan) and line a small shallow baking tray with some greaseproof paper. Spray over a bit of cooking oil, this will help prevent any sticking during baking.
- In a mixing bowl add in the oats, ground almonds, baking powder, ginger, cinnamon and vanilla essence. Mix together. Next add in the honey, milk, and egg. Stir well to combine.
- Then add in the crushed walnuts, raisins and grated carrot. Give the batter a good mix.
- Pour the batter into the lined baking tray and flatten out neatly and evenly so it reaches to the sides. Bake in the oven for 20-25 minutes until cooked through, firm and springy to the touch.
- Leave to cool for a couple of minutes then gently turn out onto a wire rack to cool and peel away the greaseproof paper. Once cool, cut into squares or long bars.
The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene. And yes, they are absolutely loaded with eyesight-protecting vitamin A, no matter. The health benefits of carrots include reduced cholesterol, lower risk of heart attacks, improved vision, and reduced signs of premature aging.
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