Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, oats-palak/spinach pancakes. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
These Gluten-Free Spinach Oatmeal Pancakes are a fun, healthy breakfast recipe full of nutritious ingredients like spinach, oatmeal and Greek yogurt that your kids will love! They are made in the blender and are refined sugar free! Possible health benefits of spinach Diabetes management: spinach contains an antioxidant known as alpha-lipoic acid, which has been shown to lower glucose.
Oats-palak/spinach pancakes is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Oats-palak/spinach pancakes is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have oats-palak/spinach pancakes using 13 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Oats-palak/spinach pancakes:
- Prepare 1 1/4 cups oats
- Take 1 cup spinach paste
- Get 1 cup milk
- Get 1/2 tbs salt/sea salt
- Get 1 tbs baking powder
- Get 1/4 tbs baking soda
- Take 1 egg
- Prepare 1/4 cups raisins chopped
- Prepare 2 tbs sugar/brown sugar
- Prepare 1 tbs vanilla extract
- Take 3-4 tbs Maple syrup/ honey
- Make ready 2 tbs butter for fry the pancakes
- Prepare Chocolate chips for garneshing optional
Simple and easy Palak Paneer is a popular Indian dish where Indian cottage cheese is cooked with spinach puree. They wouldn't touch spinach otherwise but if there was paneer with it, they would happily gulp down bowls of it. Palak Paneer is such a staple in north India. It is one of the easiest of pancake recipes.
Steps to make Oats-palak/spinach pancakes:
- Make oats flour using blender.
- Mix all dry ingredients.
- Add milk, followed by spinach paste to dry ingredients and mix properly by stirring. Add a beaten egg into it and mix by stirring to a smooth paste.
- Add chopped raisins and vanilla extract to it.
- Batter should be like medium thick not runny.
- Now greased butter to skillet or non-stick pan. Put batter and cook it low flame untill edges become firm and start bubbling. It will take 3-5mins.
- Flip to other side and cook another 2-3mins untill little golden.
- Enjoy hot with mapple syrup/ honey.
- Note: if spinach are not organically grown then you just soak once spinach to warm water for 1-2 mins then soak to cold water and clean. Then make a fine paste.
It gives you the health benefits of spinach. These eggless pancakes are easy This spinach pancake recipe is another way to add some green leafy vegetable to your diet. Spinach or palak is a commonly used green leafy vegetable. Oats can be used to make more than just porridge! Mix them with carrots and spinach to prepare these colourful, low calorie vegetable oats pancake that are as nutritious as well as innovative.
So that’s going to wrap this up with this exceptional food oats-palak/spinach pancakes recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
