Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, hearty healthy dinner. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Hearty Healthy Dinner is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Hearty Healthy Dinner is something which I’ve loved my entire life. They’re fine and they look wonderful.
Make a filling, heart-healthy dinner with these easy recipes. Each dinner meets the American Heart Association's recommendations for saturated fat and sodium, so you can follow a heart-healthy eating pattern. Dinners like Vegan Black Bean Burgers and Salmon with Chopped Tomatillo Salad are healthy, delicious and can help you meet.
To begin with this recipe, we must prepare a few components. You can have hearty healthy dinner using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Hearty Healthy Dinner:
- Take Boneless Skinless Chicken Thigh
- Get Quinoa
- Get Onion, diced
- Take Red pepper, diced
- Prepare Spinach, chopped
- Prepare garlic clove, thinly sliced
- Make ready Lemon juice
- Take Salt & pepper
- Take Garlic powder
- Make ready Oregano leaves
- Take Steak spice
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Steps to make Hearty Healthy Dinner:
- Preheat oven to 350, put water to boil, preheat pan on medium heat.
- In a mixing bowl add olive oil, lemon juice, chicken, garlic powder, steak spices and oregano leaves.
- Line a baking pan with aluminum foil and coat the foil with olive oil. Place chicken on top and put it in the oven for about 20 mins.
- Simmer quiona for about 10 mins, depending how much you are cooking.
- Pan fry garlic and onions first, then add red peppers. Allowing the oil to soak with garlic and onion will create more flavor.
- Combine quinoa with your veggies. Add spinach, dash of lemon juice, salt and pepper to your taste and oregano leaves.
- Once done, enjoy! :)
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So that is going to wrap it up with this special food hearty healthy dinner recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
