Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to make a distinctive dish, strong green tea. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
We love sipping green tea year-round, both chilled or served piping hot. Loaded with powerful antioxidants, essential nutrients, and anti-inflammatory polyphenols, green tea has tons of potent health benefits. Lower in caffeine than black tea, green tea has a fresh, light flavor and is verdant green in color.
Strong green tea is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Strong green tea is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook strong green tea using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Strong green tea:
- Prepare tapal green tea
- Make ready green ilachi
- Make ready sugar
- Take water
- Take lemon juice
This tea is more popular in the West than in the East and it is one of the strongest green teas beginners might immediately stumble upon during their first. The natural buzz of these strong teas is a healthful alternative to coffee. They can help give you a healthy jump on the day or help crush the afternoon slump. Premium teas are boosted with green tea extract and pure caffeine from premium tea leaves for an invigorated calm alertness.
Steps to make Strong green tea:
- First boil water In a pan with green ilachi
- When it boil add green tea in it
- Cook in a low flame when it's colour out and it only 2 cups remaining
- Add sugar in it mix well
- Drain it add lemon juice in it mix well
- Pour in to cup n enjoy
Green tea seems to help keep blood sugar stable in people with diabetes. Because catechins lower cholesterol and blood pressure, they can help protect against the damage a high-fat diet can cause,. Green tea is loaded with nutrients and plant compounds that can have positive health effects. This includes potent antioxidants called catechins, which may help protect against cancer. Green tea is more than just a hydrating beverage.
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