Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, healthy cooking with millets (bajra). It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
A super healthy pearl millet recipe combining it with mung dal to make a khichdi - naturally gluten free and suitable for diabetics too. Pearl Millet or whole bajra is an excellent whole grain to stock up in the kitchen. A lot of cooks get discouraged by the very long cooking time, labelling it difficult to cook.
Healthy cooking with millets (Bajra) is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Healthy cooking with millets (Bajra) is something which I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy cooking with millets (bajra) using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy cooking with millets (Bajra):
- Get bajra (pearl millet
- Get wheat flour
- Make ready Turmeric powder
- Make ready ajwain (carom seeds)
- Prepare Sesame seeds
- Take chilli flakes
- Prepare Kasuri methi
- Get Salt
- Prepare oil
- Get Water for kneading
- Prepare Oil for frying
This is the most commonly found millet in India and is known as Bajra. Cook millets instead of rice once a week but make sure to check with a dietician if you have Take this Bajra khichdi, jowar khichdi or foxtail millet khichdi for instance. For healthier Chapatis, you can incorporate millet flour in wheat flour. You can have your own combinations too to make healthy rotis.
Instructions to make Healthy cooking with millets (Bajra):
- Take a bowl add bajra and wheat flour and add salt according to taste, turmeric, chilli flakes, sesame seeds, ajwain, Kasuri methi, mix all and now add 3 spoons oil.
- And slowly add water. And knead the dough, once the dough is kneaded apply 1 spoon oil.
- Now take dough divided into 2 and roll like a chapati and give your desired shape I gave diamond shape.
- Take kadhai add oil and preheat in medium -low flame. And fry in medium -low flame.
Cooking millet is very healthy easily and yummy! Bajra is an excellent source of fiber which not only helps in Weightloss but also prevents weight gain. Then it helps in lowering cholesterol and managing diabetes. Saamai - Little millet Varagu -Kodo Millet Thinai -Foxtail Millet Kuthiravaali -Barnyard millet Kezhvaragu-Finger First we will start with the basics on-How to cook millets? before going to Millet recipes. Just replace rice with millets as shown below.
So that is going to wrap it up with this exceptional food healthy cooking with millets (bajra) recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
