Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, palak kadhi (low-calorie recipe) – lunch recipe. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Palak Kadhi Video by Tarla Dalal. This is an unusual way of adding nutrients by way of greens to your meal. Serve hot with steamed rice and a big bowl of salad to end your lunch.
Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe is something which I’ve loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook palak kadhi (low-calorie recipe) – lunch recipe using 14 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe:
- Take For Kadhi
- Get 1 cup Low Fat Curd
- Get 3 tbsp Besan
- Prepare 1/2 tsp Turmeric
- Prepare 1 tsp Coriander powder
- Prepare 1 tsp Kitchen King masala
- Prepare 1/2 tsp Fenugreek seeds
- Take 1 tsp Oil
- Make ready 2-3 cups Water
- Prepare to taste Salt
- Take For Spinach
- Make ready 1 cup Finely chopped spinach
- Get 4 Finely chopped garlic
- Take 1/2 tsp Oil
Palak Kadhi Recipe is a comforting curry made with fresh spinach leaves that is cooked with yogurt and curd based gravy. Spinach can be made more appealing if you try making tempting Palak Kadhi from it. Spinach is one of the healthiest veggies we all have eaten sometime or the other. This healthy palak paneer is low-calorie and low in fat!
Steps to make Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe:
- Curd Masala Mixture: Put turmeric, red chilli powder, coriander powder, kitchen king masala, besan, salt in a grinder. Pulse twice to combine and keep it aside. - Heat 1/2 tsp of oil in a kadai. Add chopped garlic and saute for few seconds. - Now add chopped spinach and saute for 2-3 minutes on low flame. - Switch off the flame and take out the cooked spinach. Keep it aside.
- Heat 1 tsp oil in the same kadai and add methi seeds & after 15 seconds add curd masala mixture. - Add cooked spinach garlic with curd masala mixture. - Cook for 20 minutes on low flame till it becomes little thick and creamy. - Serve hot with plain steamed rice.
So creamy, spicy, and full of flavor. Perfect with warm naan and basmati rice. Palak paneer rolls recipe - Kids' friendly lunch or breakfast recipe of palak roti rolls stuffed with paneer. It's been a long time since I shared some healthy recipes for kids, so will be sharing a few which I make for my kids and have been loved by them. Palak Kadhi ( Low Calorie Recipe ).
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