Flavourful Egg and Vegetable Wrap
Flavourful Egg and Vegetable Wrap

Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, flavourful egg and vegetable wrap. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Flavourful Egg and Vegetable Wrap is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Flavourful Egg and Vegetable Wrap is something which I have loved my entire life.

Egg and stir-fried fresh vegetables on a low-carb tortilla are the basis for this delightful wrap. Fold front edge over filling, then roll. Fresh vegetables add crunch and flavor to plain egg salad in this recipe.

To get started with this recipe, we must prepare a few components. You can cook flavourful egg and vegetable wrap using 15 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Flavourful Egg and Vegetable Wrap:
  1. Make ready 3 large tortillas
  2. Take 3 leaves lettuce
  3. Make ready 1 medium carrot
  4. Get 1 small onion (I used white but purple is also fine)
  5. Prepare 1 clove garlic
  6. Take 1/2 medium cucumber
  7. Prepare 1 small bell pepper (I used green but any colour is fine)
  8. Make ready 2 large tomatoes
  9. Prepare 3/4 cup shredded cabbage
  10. Prepare 2 and 1/2 tbsp tomato ketchup + more for assembling
  11. Get 2 and1/2 tbsp salad cream or mayonnaise + more for assembling
  12. Get to taste Salt,
  13. Take The juice of 1 medium sized lemon
  14. Get 3 and 1/2 tbsp vegetable oil
  15. Take 2 hard boiled medium sized eggs or cooked beef or chicken

View top rated Vegetable egg wraps recipes with ratings and reviews. Spoon the egg mixture evenly over the tortillas and then spoon the vegetable mixture evenly over eggs. Roll up the tortillas and secure them with toothpicks if. Egg roll also known as egg kathi roll or egg frankie is a very popular street food and also my kid's favorite dish.

Steps to make Flavourful Egg and Vegetable Wrap:
  1. Prep the vegetables by washing them thoroughly in salted water. Grate the carrot, remove the seeds and dice the tomatoes and bell pepper. Cut up the onions as well and finely dice the garlic or press if you have a garlic press. Put all these in separate bowls (preferably). Mix the cucumber and garlic together at this point to make handling easier.
  2. Next, pour about a tsp each of both lemon juice and oil on all the vegetables and salt to taste. After, leave for about 5 minutes and then strain all the vegetables except the lettuce so the wrap doesn't turn out soggy. Also in a separate bowl, mix the ketchup and cream or mayo until well combined.
  3. To assemble, (I assembled mine on my cutting board) microwave the tortillas for about 15 seconds to make them more flexible. Next, brush about 1 and 1/2 tbsp of the ketchup and cream mixture all over the tortilla.
  4. Then put 1 lettuce in the middle of the tortilla and next pour on a generous amount of cabbage, then tomatoes, followed by half of the eggs/beef/chicken and carrots, then cucumber and garlic and finally some bell peppers and onions and more egg/beef/chicken (this is just the order I like to follow to give you the perfect bite but feel free to switch it up.) You can add fries too. To finish, drizzle on some extra tomato ketchup and salad cream or mayo.
  5. Then, fold up the wrap by folding the two edges facing you onto the filling, turning the cutting board and then rolling the wrap to form a log, add extra ketchup and cream mixture to help the wrap to stick if necessary. Lastly heat up a non-stick pan on medium low heat and char in the pan for a few seconds, turning frequently to avoid burning. Enjoy!

I have used vegetables and eggs to make this delicious kathi rolls. You can skip eggs and make this as vegetable chapati rolls also. To make the egg wrap, break eggs into a bowl and whisk with salt and three to four tablespoons of water. Heat oil in a non-stick pan and pour a ladleful Make more egg wraps in a similar way. Place portions of stuffing on each egg wrap and add coriander leaves and.

So that is going to wrap this up for this exceptional food flavourful egg and vegetable wrap recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!