Healthier Simple Spaghetti Bolognese
Healthier Simple Spaghetti Bolognese

Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to make a distinctive dish, healthier simple spaghetti bolognese. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Quick, easy and tasty healthy recipes for Queenslanders. A true Italian classic which has been given a healthy makeover with a few simple ingredient swaps. Using succulent turkey, light olive oil and wholewheat pasta, this wholesome and healthy spaghetti Bolognese is truly gorgeous.

Healthier Simple Spaghetti Bolognese is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are fine and they look fantastic. Healthier Simple Spaghetti Bolognese is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthier simple spaghetti bolognese using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthier Simple Spaghetti Bolognese:
  1. Prepare 5% lean beef mince, (fresh or frozen)
  2. Get red onion chopped very finely,
  3. Prepare smooth tomato passata,
  4. Take tomato pureé,
  5. Take garlic, crushed,
  6. Get dried oregano,
  7. Prepare dried basil,
  8. Make ready Salt and pepper to season,
  9. Take unsweetened almond milk, or regular milk,
  10. Make ready dried Spaghetti, (dry weight),
  11. Prepare Fresh basil leaves to garnish (optional),
  12. Get Grated parmesan cheese or hard Italian cheese equivalent
  13. Make ready Frylight or 1tbsp vegetable/Sunflower oil

Salt the water and add the tagliatelle. Meanwhile, heat the olive oil in a large sauté pan over medium-high heat. Even those bolognese sauce is healthy, it really doesn't taste like it. The veggies give SO much flavor to this, and when let it cook low and slow in the crockpot (or on your stove) the meat becomes so tender.

Steps to make Healthier Simple Spaghetti Bolognese:
  1. Heat a medium saucepan over a medium to high heat. Add the oil and once warm add the onions. Cook whilst stirring for 5-6 minutes until the onions soften and become translucent.
  2. Add the beef mince and cook until nicely browned. Add the crushed garlic and tomato pureé. Combine together.
  3. Boil some water in a large saucepan, I usually boil the water in a kettle to speed up this process, then simply add it to the saucepan already over a high heat. Add a good pinch of salt and add the spaghetti. Begin to cook according to packet instructions.
  4. Next add the passata and dried herbs to the onions. Season with salt and pepper. Add in the almond milk. Place on the lid and turn the heat down lower so that the sauce is simmering. Simmer gently stirring occasionally, whilst the spaghetti cooks.
  5. Once the spaghetti has cooked, add 1-2 tbsp of the starchy cooking water to the to meat sauce, (judge how thick the meat sauce is at this point to guage whether to add one or two spoons, the sauce should have a nice thick, but not stodgy consistency). This gives it a silkier texture. Drain off the pasta in a collender.
  6. Take the large now empty saucepan you cooked the spaghetti in and pour the meat sauce into it, off the heat. Next, add the well drained spaghetti (it's important to not add any extra water at this point), and add an extra crack of black pepper and a pinch of salt. Gently toss the meat sauce and spaghetti together until every strand is well coated.
  7. Serve up, grate over parmasan cheese and garnish with a few fresh basil leaves.

We love our regular Healthy Crockpot Tomato Sauce with Turkey Meatballs, but make this for a nice change up all the time. Heat a large saucepan over a medium heat. Add a tablespoon of olive oil and once hot add the beef mince and a pinch of salt and pepper. Cook the mince until well browned over a medium-high heat. In a large skillet heat the olive oil.

So that’s going to wrap this up for this exceptional food healthier simple spaghetti bolognese recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!