Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, diet bolognese sauce. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Diet Bolognese Sauce is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. Diet Bolognese Sauce is something which I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook diet bolognese sauce using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Diet Bolognese Sauce:
- Prepare 500 g beef lean (<5% fat) ground / minced / 17½ oz .
- Prepare 1 can tomatoes diced Italian (400g / 14oz.)
- Take 200 g onion (sliced) / 7 oz .
- Get 100 g carrot (chopped into small cubes) / 3½ oz .
- Prepare 75 g celery (chopped into small cubes) / 2½ oz .
- Get 150 g mushroom (sliced) / 5 oz .
- Get 50 g cheese low fat grated Italian hard / 2 oz .
- Prepare 2 tablespoons tomato purée
- Prepare 1 tablespoon mixed Italian herbs
- Make ready 2 teaspoons garlic powder
- Make ready 1 teaspoon black pepper fresh ground
- Prepare 2 teaspoons bouillon powder vegetable
- Make ready 2 beef stock cubes
Steps to make Diet Bolognese Sauce:
- Grind the beef making sure to remove all visible fat. If using shop bought ground / minced beef be sure it is less than 5% fat
- Slice the onion. Chop the carrot into small cubes. Cut the celery into lengthways then cut across the grain into cubes. Put the onion, carrot, and celery in the same container and microwave for 8 minutes.
- Reserve 2 heaped tablespoons of themicrowavedvegetables in a hand blender beaker, add thebouillonand set aside.
- Put the vegetables, minced beef and mushroom in a wide bottomed lidded pan on a medium to high heat and cook. Stir continuously until the beef starts to produce liquid and is browned throughout.
- Add the tomatoes, purée, herbs, garlic powder, pepper, and stock cubes. Bring to the boil and then cover and simmer for at least 5 minutes.
- Add a little boiling water to the blender beaker. Blend thoroughly then stir through the sauce to thicken.
- Continue to simmer for at least 2 more minutes and then until the beef is tender, Stir the cheese through the sauce until it is absorbed.
So that is going to wrap it up with this special food diet bolognese sauce recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!