Healthy Beef Stroganoff
Healthy Beef Stroganoff

Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to make a special dish, healthy beef stroganoff. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Healthy Beef Stroganoff is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look wonderful. Healthy Beef Stroganoff is something which I have loved my whole life.

This healthier beef stroganoff tastes just as a great as the traditional recipe without the added fat. While this beef stroganoff recipe is the classic preparation usually associated with the dish, there are all kinds of fun new twists and streamlined time-savers to be found in Betty's best beef stroganoff. Beef Stroganoff is a family favorite.

To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Beef Stroganoff:
  1. Get 250 g beef fillet cut into long, thin strips
  2. Get Vegetable oil
  3. Take 1 tablespoon black pepper
  4. Get 1 courgette, finely chopped
  5. Make ready 1 white onion, finely chopped
  6. Make ready 5 sections garlic, finely chopped
  7. Get 1 tablespoon butter
  8. Get 1 cup beef broth
  9. Make ready 1 small cup plain, thick yoghurt (no sugar or flavouring)
  10. Take 1 tablespoon light soy sauce
  11. Prepare 3 tablespoons slurry made with milk and white wheat flour
  12. Get To taste salt

One of my goals this year is to put my slow cooker to use and make. The most amazing Beef Stroganoff you will ever have! Make a classic beef stroganoff with steak and mushrooms for a tasty midweek meal. Garnish with parsley and serve with pappardelle pasta or rice.

Instructions to make Healthy Beef Stroganoff:
  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

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